Classes | Body Barre Utrecht

Classes:

BARRE CLASS:

Barre Burn

STRENGTH TRAINING:

Body Sculpt

Whatever shape you’re in, we will accommodate for that. Everybody deserves to be strong, and how to get there is different for every person. We have one common goal: a stronger body and a healthier sense of being.

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Class Schedule

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Class Structure

Warm-Up

A series of planks to engage the entire body

Upper Body

Using resistance bands or light weights

Lower Body

On the barre focusing on inner & outer thighs plus glutes

Abs

Floor exercises to engage your core

Stretching